REIKI – LVL 1 COURSE

REIKI – LVL 1 COURSE

Have you thought about learning the beautiful healing energy of Reiki?
Reiki is a gentle yet powerful system of energy work, a simple and natural system of energy healing best described as meaning higher knowledge or consciousness. It is thought of as “laying on of hands” or “spiritual healing” and is considered to be a metaphysical phenomenon.
Reiki LVL 1 is about learning and then becoming a channel for the Reiki. Learning to let things go and allowing the energy to flow where it is most needed without being manipulated or directed by you as the channel. It’s about finding and being in the right frame of mind, body and spirit.
This course is suitable for anyone wanting to develop physical, emotional, mental and spiritual harmony in themselves and for assisting others.

Course Outline
 The History of Reiki and how it has developed over time
 How Reiki works
 The Seven major Chakras
 Chakra Energy system
 Learn to practice a complete Reiki session

Bonus: Chakra Balance with Hypnosis (value $150.00)

Details as follows, strictly limited spots available

Date: Saturday, February 13, 2021
Time: 9:00am – 4:00pm
Location: LANSVALE NSW 2166

Investment: $175.00/pp

For more info call Julie 0478 768 231 or www.exuberence.com.au

https://checkout.square.site/buy/YYS4OC5CEVIJOEGTCRHLJM2B

MEDITATION & WOMEN’S SUPPORT GROUP

MEDITATION & WOMEN’S SUPPORT GROUP

MEDITATION & WOMENS SUPPORT GROUP

Meditation is a form of emptying the mind and allowing consciousness to expand and reach a higher level of self-understanding and spiritual growth. It is an art of exploring your inner world and is a process of commitment.
There is no definite proof as to when or where the art of meditation started, but it has been around for thousands of years covering many areas of the earth. Great spiritual leaders such as St Francis of Assisi, St Theresa of Avila, Zen & Budha have led the way and over the year’s various forms of meditation have been formed.
Meditation is a unique experience for each individual and there is neither a right way nor a wrong way to practice this art.

Meditation can assist with:

  • Calm the mind and manage your thoughts
  • Alleviate stress
  • Control anxiety
  • Aid in health issues
  • Strengthen concentration
  • Create your dreams by using your mind
  • Clarify situations
  • Greater connection between baby and mother whilst pregnant, aids in the birthing process
  • Defer the age process
  • Enhance self-awareness and self-acceptance

If we change our awareness, we in turn will change our action. Awareness is to see the process of how we see the world and ourselves. The ultimate to meditation is to ‘Just Be’

Over the weeks we will cover

  • Breathing Techniques
  • How to cope with Stress
  • Grounding
  • Just be

**Bookings Essential as numbers are limited**

When: Monday Nights – March 2 – March 30, 2020
Time: 7:00pm – 8:30pm
Investment: $75.00/pp – 5-week block
Location: Hume Hwy, Lansvale 2166
E: julie@exuberence.com.au P: 0478 768 231

Personal growth workshops

Personal growth workshops

I believe in self-empowerment. Join me in my workshops which are an excellent tool to project an manifest your wishes and your future, and other courses that are part of Holistic Conscious Mindset Life Coaching. Check the workshop section regularly to find a course that you might be interested in.